Acerola

Acerola, a vibrant cherry-like fruit native to tropical regions, is renowned for its bright red color and tangy flavor.

Often enjoyed fresh or processed into various forms, acerola is particularly noted for its high vitamin C content. It contains over 1500 mg per 100 g, so consuming half of a teaspoon a day is enough (65 mg of vitamin C a day).

Its zesty taste makes it a popular choice for adding a refreshing twist to smoothies, juices, and culinary dishes, highlighting its role as a flavorful and colorful ingredient in diverse recipes.

How to Use Acerola

Take 1 teaspoon 1 or 2 times a day, mixed into infusions, teas, or plant-based drinks.

Acerola can also be added to smoothies, yogurt, or cereals for a burst of tangy flavor and a boost of vitamin C. It can also be mixed into baked goods or used as a natural flavor enhancer in various recipes.

Recipe Idea: Acerola and Kefir Smoothie (5 min)

• 2 g vegan kefir
• 200 ml water
• ½ teaspoon acerola
• 1 teaspoon lemon juice
• 1 teaspoon agave syrup or coconut sugar

1. In a blender, mix all the ingredients until smooth.
2. Enjoy your refreshing and nutritious smoothie!