Coconut Sugar

A highly prized resource collected by harvesters from the towering coconut palms, this is a natural alternative to refined sugar with a glycemic index of 35.

This product is derived from extracting the sweet nectar of the coconut flower through a natural and simple heating process, where most of the water evaporates, retaining a large portion of the nutrients.

The result is a sweetener with a crystalline texture similar to brown sugar, and a slight toasted caramel color and aroma. Keep in mind: sugar is still sugar – use in moderation!

How to use coconut sugar

With an exquisite caramel-like flavor, it is perfect for sweetening coffee, juices, yogurt, plant-based drinks, and for making desserts. It is also a great tool to retrain your palate to a milder sweetness and avoid excessive sugar consumption by gradually reducing the sweetness level in your recipes.

WARNING: Do not exceed the recommended daily dose: 15 – 20 g. Keep out of reach of children. Use in moderation: sugar is still sugar. It’s not as sweet as white sugar, so avoid the tendency to add more, which could lead to overconsumption.

Recipe Idea: Cookies With Raspberry Jam (Makes 12 Cookies)

• 1 cup rice flour
• ½ cup coconut milk powder
• 2 tablespoons activated psyllium
• 2 tablespoons coconut oil
• 2 tablespoons coconut sugar
• Jam or crushed fruit

Let the psyllium activate with water for about 30 minutes. Mix the dry ingredients, then add the melted coconut oil and psyllium, resulting in a fluffy dough. Shape the dough and create indentations to fill with the jam of your choice. Bake in a preheated oven for 25 minutes.