Goji Berries, Organic

Goji Berries Benefits

The most important thing is a healthy, varied, and balanced diet. Get to know some of the main benefits that make Goji berries a good addition to your meals.

Goji berries are high in carotenoids, especially zeaxanthin, and polysaccharides. These compounds have strong antioxidant properties, helping to neutralize free radicals and reduce oxidative stress in the body.

Zeaxanthin helps protect the eyes from harmful blue light, while polysaccharides boost the immune system and support overall health.

How to Use Goji Berries

Add to salads, breakfasts, and other recipes that you like. Goji berries provide a unique sweet and savor taste to meals, making them popular among food enthusiasts. These berries are also appreciated for their gorgeous color, which can enhance the visual appeal of a dish you like.

WARNING: Consuming too many goji berries can cause digestive issues such as diarrhea or stomach cramps. Additionally, goji berries may interact with blood-thinning medications and drugs that affect blood pressure.

Recipe Idea: Homemade ketchup with goji berries

• 200 g of dried tomatoes (soak for 1 hour beforehand)
• 2 medium fresh tomatoes
• 75 g of Orgánica Superfoods Goji Berries (soak for 1 hour beforehand)
• 4 tablespoons of extra virgin olive oil
• ½ fresh onion
• 1 tablespoon of maple syrup
• Pinch of sea salt

Drain the dried tomatoes and goji berries. Place all the ingredients in a powerful blender and blend until a smooth paste is obtained. Add water as needed to achieve the desired texture.