How to use Amla
Add to smoothies, yogurts, plant-based drinks, and teas. You can use Amla in hair masks as well.
Nutrition Facts
Calories
per 100 grams
287
% RI *
Total fat
0.2 g 0.3%
Saturates
0.1 g 0.5%
Carbohydrate
52.7 g 20.3%
Sugars
6.2 g 6.9%
Fiber
6.7 g
Protein
2.2 g 4.4%
Salt
0.0 g 0.0%
* Reference intakes for energy and selected nutrients for adults based on a 2,000 kcal or 8,400 kJ diet.
Recipe Idea: Digestive Tonic
- 1 cup mineral water
- ¼ teaspoon Amla
- ¼ teaspoon Orgánica Superfoods turmeric with pepper
- ¼ teaspoon Orgánica Superfoods ginger
- ½ teaspoon Orgánica Superfoods agave syrup
- Heat the water and remove from heat before boiling.
- Add the rest of the ingredients and mix well.
Self Care: Strengthening Hair Mask
- 2 tablespoons Amla
- 5 tablespoons warm filtered water
- 6 drops of essential oil of choice
- Mix the Amla with the water until you get a smooth cream.
- Add the essential oil(s).
- Let cool, then apply from roots to tips on clean, damp hair.
- Leave on for 15 to 30 minutes and rinse. Repeat twice a week.
About 
Orgánica Superfoods is a brand that honors ancestral wisdom while embracing modern innovation. By offering organic superfoods—such as roots, fruits, mushrooms, and plants—the brand promotes a holistic approach to health and nutrition, connecting people to the essence of natural, untainted foods.
With a strong foundation in values like intention, faith, perseverance, and discipline, Orgánica is committed to ethical practices and ecological sustainability, ensuring that each product reflects a deep connection to both the earth and conscious living.
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