Nutritional Yeast

Proteins & yeast

Nutritional Yeast

MINERALS / PROTEINS / B VITAMINS

Sprinkle inactive Nutritional Yeast on your meals for a cheesy flavor packed with B vitamins and essential nutrients.

  • Vegan
  • Raw
  • Gluten-free

Nutritional yeast (Saccharomyces cerevisiae) is a versatile and popular ingredient cherished for its savory, cheese-like flavor and nutrient-rich profile. Derived from a species of yeast, this deactivated form is often used as a seasoning or condiment in a variety of dishes.

Its unique umami taste makes it a favorite among vegetarians and vegans, particularly as a dairy-free alternative to cheese.

This ingredient not only enhances the flavor of foods but also provides a distinctive, enjoyable culinary experience.

How to Use Nutritional Yeast

Nutritional yeast has an acidic taste and exotic aroma that is quite pleasant, and slightly reminiscent of clove and cinnamon. Nutritional yeast can be sprinkled on popcorn, stirred into soups and sauces, or incorporated into baked goods.

Recipe Idea: Vegan Ricotta Cheese

  • 250 g of firm bio tofu, drained
  • 1 tbsp of lemon juice
  • 1 tbsp of nutritional yeast
  • 1 tbsp of sea salt

Break the tofu into pieces and add it to a food processor. Add the rest of the ingredients and blend until well combined. Store in a glass airtight container for up to 5 days.

Nutritional yeast + B12

MINERALS / PROTEINS / VITAMIN B12

With golden highlights, this natural treasure is a type of yeast (microscopic and unicellular fungus) called Saccharomyces cerevisiae.

Its flavor reminds us of nuts and aged cheeses, making it a popular ingredient in cooking to flavor various preparations such as sauces, salads, creams, etc.

It has a high content of B vitamins essential for the nervous system and metabolism and a high protein content.

How to Use Nutritional yeast

With a slightly acidic taste and exotic aroma that is pleasantly reminiscent of clove and cinnamon, it is worth trying to appreciate its flavor. Add to smoothies and shakes in combination with fruit juice, other superfoods, or simply in plant-based drinks, yogurt, or water.

Recipe Idea: Vegan Pesto

  • 2 cups of basil leaves
  • 8 tbsp of extra virgin olive oil
  • 5 tbsp of B12 Nutritional Yeast
  • 3 tbsp of pine nuts
  • Juice of ½ lemon (optional)

Place the ingredients in a container and blend until you have a homogeneous mixture.

Conventional Yeast

B VITAMINS / PROTEINS / DELICIOUS

With golden highlights, this natural treasure is a type of inactive yeast (microscopic, unicellular fungus) called Saccharomyces cerevisiae.

Its flavor reminds us of nuts and aged cheeses, making it widely used in cooking to flavor various preparations such as sauces, salads, and creams.

It has a high content of various B vitamins essential for the nervous system and metabolism and a high protein content.

How to Use Conventional Yeast

With a slightly acidic taste and an exotic, pleasant aroma reminiscent of clove and cinnamon, it should be tried to fully appreciate its flavor. Add to smoothies and shakes in combination with fruit juice, other superfoods, or simply mix into plant-based milk, yogurt, or water.

Recipe Idea: Vegan Parmesan Cheese

  • 1 cup raw, unsalted cashews
  • 4 tbsp nutritional yeast
  • 1 tsp fine sea salt
  • 1 tsp garlic powder

Place all ingredients in a blender or food processor and blend until a powdery consistency is achieved.

This article is for informational purposes only and does not replace professional medical advice. Always consult your healthcare provider with personal questions.

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