Lion’s Mane

Lion’s Mane (Hericium erinaceus), also known as ‘Yamabushitake’ or ‘Hou Tou Gu,’ is a well-known edible mushroom in Asia. In Japan, where Lion’s Mane has been consumed for centuries, it is believed to significantly contribute to mental and spiritual peace.

This mushroom offers a delicate, slightly sweet flavor with a texture similar to seafood, making it a versatile addition to various dishes.

Lion’s Mane can be used in soups and stir-fries, adding both visual appeal and a distinctive taste. Its intriguing appearance and culinary versatility make Lion’s Mane a fascinating and valuable component in the kitchen.

How to Use Lion’s Mane

The best way to consume Lion’s Mane is as an infusion. However, you can mix 1 teaspoon with juices or smoothies. Lion’s Mane can also be added to soups. It can also be simmered in water to create a savory mushroom broth.

Recipe Idea: Hot Cacao Latte

• 240 ml almond/coconut/oat milk
• 2 tsp of cocoa powder
• 1 tbsp cocoa butter (optional)
• 1 tsp Lion’s Mane powder
• ¼ tsp Chaga
• 1 pinch of cinnamon
• 1 pinch of sea salt
• 1 tbsp agave syrup

Preparation Method:

1. Add Lion’s Mane, agave syrup, cocoa butter, cocoa powder, cinnamon, and salt to a small blender.
2. Heat the milk and add it to the blender, blend until frothy.
3. Adjust the taste by adding more cinnamon, syrup, or cocoa for a richer flavor.