How to Use Nutritional yeast

With a slightly acidic taste and exotic aroma that is pleasantly reminiscent of clove and cinnamon, it is worth trying to appreciate its flavor. Add to smoothies and shakes in combination with fruit juice, other superfoods, or simply in plant-based drinks, yogurt, or water.

Nutrition Facts

Calories
per 100 grams 349
% RI *
Total fat
5.0 g 7.1%
Saturates
1.0 g 5.0%
Carbohydrate
39.0 g 15.0%
Sugars
1.0 g 1.1%
Fiber
20.0 g
Protein
47.0 g 94.0%
Salt
0.1 g 1.7%
Vitamin B1 (thiamin)
41.0 mg 3,727.3%
Vitamin B2 (riboflavin)
18.0 mg 1,285.7%
Vitamin B3 (niacin)
420.0 mg 2,625.0%
Vitamin B5 (pantothenic acid)
140.0 mg 2,333.3%
Vitamin B6 (pyridoxine)
34.0 mg 2,428.6%
Vitamin B7 (biotin)
196.0 μg 392.0%
Vitamin B9 (folate)
4,100.0 μg 2,050.0%
Vitamin B12 (cyanocobalamin)
44.0 μg 1,760.0%
Vitamin C
3.0 mg 3.8%
Calcium
80.0 mg 10.0%
Iron
4.0 mg 28.6%
Potassium
2,200.0 mg 110.0%
Zinc
120.0 mg 1,200.0%
* Reference intakes for energy and selected nutrients for adults based on a 2,000 kcal or 8,400 kJ diet.

Recipe Idea: Vegan Pesto

  • 2 cups of basil leaves
  • 8 tbsp of extra virgin olive oil
  • 5 tbsp of Orgánica Superfoods B12 Nutritional Yeast
  • 3 tbsp of pine nuts
  • Juice of ½ lemon (optional)

Place the ingredients in a container and blend until you have a homogeneous mixture.

About Orgánica Superfoods

Orgánica Superfoods is a brand that honors ancestral wisdom while embracing modern innovation. By offering organic superfoods—such as roots, fruits, mushrooms, and plants—the brand promotes a holistic approach to health and nutrition, connecting people to the essence of natural, untainted foods.

With a strong foundation in values like intention, faith, perseverance, and discipline, Orgánica is committed to ethical practices and ecological sustainability, ensuring that each product reflects a deep connection to both the earth and conscious living.

Weight0,125 kg
Origin

Estonia

Qualities

Gluten-free, Vegan

Best before

08/06/2026

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Subscribe to Our Newsletter

Get 10% OFF Your First Order

By submitting this form I confirm that I read the privacy policy and I agree to receive news, promotional materials, and other emails to the provided e-mail address.
Please wait...
Free shipping
Organic products
Quick dispatch
Nutritious and natural
Free shipping
Organic products
Quick dispatch
Nutritious and natural