Herbs & botanicals
Shatavari
SWEET / BITTER / ANTIOXIDANTS
Support your health with Shatavari, a traditional Ayurvedic herb known for its antioxidants and anti-inflammatory properties.
Vegan
Raw
Gluten-free
- Composition
- 100% Shatavari powder.
Shatavari, a revered herb in traditional Ayurvedic practices, is known for its antioxidant content, adaptability and wide range of uses.
Native to India, this member of the asparagus family is often utilized in powdered or root form. Shatavari has a slightly sweet and bitter taste, making it a versatile addition to various culinary preparations, such as teas, smoothies, and herbal blends.
Its longstanding cultural significance and multifaceted applications highlight shatavari’s valued role in natural wellness traditions.
How to Use Shatavari
Use 1 tsp of Shatavari to make tea. It is recommended not to exceed 1-2 teaspoons per day. It can also be added to smoothies, yogurts, plant-based drinks, and juices.
Recipe Idea: Infusion with Shatavari
- 1 cup of rooibos infusion
- 1 tsp of Shatavari
Prepare the infusion, add the other ingredients, and serve.
This article is for informational purposes only and does not replace professional medical advice. Always consult your healthcare provider with personal questions.
