Ginkgo Biloba

Ginkgo biloba, a tree native to China, is renowned for its distinctive fan-shaped leaves and ancient lineage, often referred to as a “living fossil” due to its existence dating back millions of years.

These unique leaves are not only admired for their beauty but also play a role in various culinary traditions. Ginkgo also contains flavonoids known for their antioxidant effects. In some cultures, ginkgo biloba leaves are used to infuse teas, imparting a mild, earthy flavor that complements other ingredients.

How to Use Ginkgo Biloba

Ginkgo biloba leaf powder can be mixed into hot water for tea. Or you can take 1/2 teaspoon 1 or 2 times a day. Do not exceed the recommended daily dose of 500mg.

Recipe Idea: Green Boost Smoothie (500 ml)

• ½ ripe banana
• 2 handfuls of fresh spinach
• ½ tsp Spirulina
• 1 tsp Maca
• 1/2 tsp Ginkgo Biloba
• ¼ tsp Ashwagandha
• 1 celery stalk
• 50 g fresh pineapple
• 200-300 ml water

1. Put the banana and spinach in a blender, add the powders, and blend with 150 ml of water until smooth.
2. Then add the pineapple, celery, and the remaining water. Blend until creamy and homogeneous.